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Preheat oven to 350 ̊F (180 ̊C).
Combine all ingredients for the marinade. Set aside.
Slice the tofu into 8 strips, length-wise.
Place the tofu into an airtight container and cover with marinade.
Let marinate for at least 1 hour, flipping the container at regular intervals.
In an oven-safe dish, place the tofu, alternating between tofu, pineapple, and cherries. Pour remaining marinade on top.
Place in the oven. After 10-12 minutes, baste the tofu with the marinade and continue cooking for another 10-12 minutes.
Serve with mashed potatoes and brocoli.
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