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Edamame spread by Geneviève O’Gleman, nutritionist

Edamame spread by Geneviève O’Gleman, nutritionist

Side dish | Easy | 15 minutes
Side dish
Easy
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Nutrition Facts

60
  • Amount for serving % Daily Value
  • Calories 98
  • Lipides 6 g
  • Carbohydrate 6 g
    • Fibre  2 g
  • Protein 7 g
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Recipe details

Ingredients

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Directions

  1. In a large microwave-safe bowl, place edamame and cover with water. Microwave for 2 minutes, strain and rinse.
  2. Transfer edamame to a food processor and purée.
  3. Add the ricotta, cilantro, and Cayenne pepper. Juice limes directly over mixture. Season with salt and pepper. Blend until mixture is smooth.
  4. Transfer to an airtight container and store in the fridge.

Keeps for up to 5 days in the fridge. Do not freeze.

Recipe taken from the book Les lunchs written by Geneviève O’Gleman (Les Éditions de l’Homme 2019)

Photo credit: Maude Chauvin

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