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Recipes
Tuna tataki with sesame

Tuna tataki with sesame

Tuna tataki with sesame

Appetizers | Easy | 10 minutes

Preparation time

5 minutes

Cooking Time

5 minutes

Appetizers

Easy

Total time: 10 minutes

Read mode Print

Easy to do
High Omega-3

Recipe details

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Ingredients

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2 tuna steaks, completely thawed
125 mL (½ cup) black and white sesame seeds, grilled
To taste sea salt and ground pepper
45 mL (2 tbsp.) canola or peanut oil
To taste Geneviève Everell’s sesame mayonnaise
To taste microgreens (optional)
To taste lemon wedges
To taste diced zucchini and sautéed edamame, as a side dish

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Directions

Place sesame seeds on a large plate and press steaks into seeds, coating well.
In a large skillet, heat oil over high heat and sear steaks 30 to 45 seconds per side, including the edges. Remove from heat and allow to sit for 2 or 3 minutes.
Cut steaks into 1 cm (½ in.) slices and salt and pepper to taste. Garnish with sesame mayonnaise and a few microgreens, if desired. Serve with lemon wedges and diced zucchini and sautéed edamame side dish.

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