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Recipes
Cauliflower and Kasha Tabbouleh

Cauliflower and Kasha Tabbouleh

Cauliflower and Kasha Tabbouleh

Vegetables and salads | Easy | 45 minutes

Preparation time

15 minutes

Cooking Time

30 minutes

Serves

4-5

Vegetables and salads

Easy

Total time: 45 minutes

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Recipe details

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Ingredients

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375 mL 1 ½ cups water
250 mL 1 cup kasha (roasted buckwheat)
1 cauliflower, cut into 3 large pieces
750 mL 3 cups cherry tomatoes, halved
4 green onions, finely chopped
Juice of 1 lemon

DRESSING

90 mL 6 tbsp. olive oil
30 mL 2 tbsp. balsamic vinegar
10 mL 2 tsp. honey
To taste salt and pepper

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Directions

In a saucepan with a lid, bring water to a boil. Add kasha, wait for water to boil again, then cover and reduce heat to medium. Simmer for 5 minutes. Remove from heat and let stand for 20 minutes.
In a food processor, blend cauliflower one piece at a time until it forms coarse breadcrumbs.
In a bowl, mix the kasha, cauliflower, tomatoes, green onions and lemon juice.
Combine all dressing ingredients in an airtight container.
When ready to serve, pour dressing over salad.

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