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Lemon Pear Papillote with Healthy Chocolate Mousse

Lemon Pear Papillote with Healthy Chocolate Mousse

Desserts | Easy | 1 hour
Desserts
Easy
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Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 210
  • Lipides 5 g 8 %
    • ++ Trans fat 0 g 13 %
  • Cholesterol 0 mg
  • Sodium  60 mg 3 %
  • Carbohydrate 40 g 13 %
    • Fibre  5 g 20 %
    • Sugars  31 g
  • Protein 6 g
    • Vitamin A 0 %
    • Vitamin C 25 %
    • Calcium 6 %
    • Iron 10 %
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Recipe details

Ingredients

Chocolate Mousse

Pear Papillote

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Directions

Chocolate Mousse
  1. Bring water to a boil in the bottom of a double boiler.
  2. Use a mixer to beat eggs whites until soft peaks form. Add sugar and continue beating until stiff peaks form. Set aside.
  3. Melt chocolate in the double boiler. Add tofu, milk, cocoa powder, and allspice. Beat mixture until it is as smooth as possible. Remove from heat.
  4. Use a spatula to gently fold egg whites into chocolate mixture. Divide mixture into four verrines and refrigerate.

Pear Papillotes
  1. Preheat oven to 375°F (190°C).
  2. Peel pears, leaving stems attached. Cut pears in half and remove core.
  3. Into each aluminum foil papillote, place one pear, half a cinnamon stick, onequarter of the lemon juice and zest, 2 lemon rounds, 5 mL (1 tsp.) brown sugar, and a pinch of allspice. Close each papillote tightly.
  4. Bake for 25 to 35 minutes or until pears are tender.

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