- Preheat oven to 200°C (400°F).
- Spread sliced vegetables over a shallow ovenproof dish.
- Arrange salmon fillets on top and sprinkle with lemon juice.
- Sprinkle with fresh dill.
- Season to taste.
- Cook for 8 to 10 minutes, or until salmon flakes easily with a fork.
- Serve with brown rice.
CHEF’S SECRET
Change up the recipe by replacing the dill with fresh parsley or cilantro.
- Add a clove of minced garlic to the vegetables for added flavour.
- For a crispy crust, sprinkle breadcrumbs on the salmon before cooking.
- Place lemon slices under the salmon fillets for more flavour.
- Vary the fish by replacing salmon with rainbow trout or Arctic char.
This dill salmon fillet is a light and flavourful main course, perfect for a quick and healthy meal. This simple and elegant recipe blends the delicacy of salmon and the freshness of dill. The beautiful pink salmon fillets, are rich in Omega-3 and perfectly cooked to maintaining their tender texture and delicate flavour.
Chopped fresh dill is sprinkled generously over the salmon, adding flavour and subtly enhancing the taste of the fish. Lemon juice adds a tangy and fresh note, perfectly complementing the rich flavour of the salmon.
Accompanied by finely sliced vegetables such as carrot, bell pepper, onion, and celery, the salmon fillets offer a balanced and colourful meal. These vegetables are cooked until tender under the fish and absorb the juices and flavours..
Served with brown rice, this dish is a complete meal, combining proteins, vegetables, and grains in a harmony of flavours and textures.