1. In a large skillet, heat oil and melt anchovies (if used).

2. Add onion and garlic and sauté for 2 to 3 minutes.

3. Add peas and tomatoes. Stir well and bring to a boil.

4. Reduce heat and let simmer gently for 10 minutes, stirring occasionally.

5. Add cod and continue cooking for 5 to 7 minutes.

6. When finished cooking, garnish plate with chopped herbs and season with salt and pepper.

7. Mix well and serve.

CHEF’S SECRET

If you aren’t using anchovies, simply add a pinch or two of salt to capture the savoury flavour of this recipe.