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equivalent guide

Guide to Equivalent Measures and Temperatures

When you need to convert a number, you’ll find what you want with just a click of the mouse!

Weight equivalents

METRIC	IMPERIAL
30 g	1 oz
60 g	2 oz
90 g	3 oz
115 g	4 oz
120 g	¼ lb
150 g	5 oz / 1/3 lb
175 g	6 oz
200 g	7 oz
225 g	½ lb
240 g	8 oz
275 g	9 oz
300 g	10 oz / 2/3 lb
330 g	11 oz / ¾ lb
360 g	12 oz
450 g	1 lb
565 g	1 ¼ lb
600 g	1 1/3 lb
675 g	1 ½ lb
750 g	1 2/3 lb
900 g	2 lb
1,35 kg	3 lb
1,8 kg	4 lb
2,25 kg	5 lb
2,7 kg	6 lb
3,15 kg	7 lb
3,6 kg	8 lb
4 kg	9 lb
4,5 kg	10 lb
5 kg	11 lb
6,75 kg	15 lb

Volume equivalents

METRIC	IMPERIAL
0,5 mL (a pinch)	1/8 tsp.
1 mL	1/4 tsp.
2 mL	1/2 tsp.
5 mL	1 tsp.
7,5 mL	1/2 Tbsp.
15 mL	1 oz.
30 mL	1/8 cup
60 mL	1/4 cup
80 mL	1/3 cup
100 mL	3/8 cup
125 mL	1/2 cup
150 mL	2/3 cup
180 mL	3/4 cup
225 mL	7/8 cup
250 mL	1 cup

Temperature equivalents

METRIC	IMPERIAL
50 °C	120 °F
55 °C	130 °F
65 °C	150 °F
100 °C	200 °F
110 °C	225 °F
120 °C	250 °F
140 °C	275 °F
150 °C	300 °F
160 °C	325 °F
180 °C	350 °F
190 °C	375 °F
200 °C	400 °F
220 °C	425 °F
230 °C	450 °F
245 °C	475 °F
260 °C	500 °F