1. Preheat the oven to 220°C (425°F).

2. In a baking dish, brush the salmon with honey and pour the wine around it. Garnish with onion and dill.

3. Bake in the middle of the oven for 8 to 10 minutes, until the flesh of the salmon flakes easily with a fork.

4. Just before serving, sprinkle with lemon juice and pepper.

5. Serve with wild rice and seasonal vegetables (asparagus, broccoli, cauliflower, etc.), steamed.

Heart health info: Salmon is high in omega-3s, a heart-healthy fat. It is recommended to consume at least 2 servings of oily fish per week for cardiovascular prevention.

This recipe is from the book Maladies cardiovasculaires : 21 jours de menus, of the series Savoir Quoi Manger, Édition Modus Vivendi