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Preheat oven to 200 °C (400 °F).
Lay 4 sheets of aluminum foil approximately 35 cm(14 in.) long on a work surface.
Arrange onion rings and mushrooms in the centre of each sheet.
Add cod fillets and sprinkle with fresh ginger.
Drizzle sesame oil over each fish fillet. Sprinkle with a pinch of ground coriander and season to taste. Close foil sheets to form four packets.
Bake for 10 to 12 minutes or until fish is cooked.
Meanwhile, in a skillet set over medium-high heat, sauté bok choy in canola oil for a few minutes, and cook rice.
Serve sesame cod with bok choy and oriental-style rice.
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