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Curry and Coconut Mahi Mahi Fillets

Curry and Coconut Mahi Mahi Fillets

Main course | Easy | 30 minutes
Main course
Easy
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Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 230
  • Lipides 9 g 14 %
    • Saturated fat  4 g
    • ++ Trans fat 0 g 20 %
  • Cholesterol 55 mg
  • Sodium  115 mg 5 %
  • Carbohydrate 5 g 2 %
    • Fibre  1 g 4 %
    • Sugars  3 g
  • Protein 30 g
    • Vitamin A 35 %
    • Vitamin C 15 %
    • Calcium 2 %
    • Iron 6 %
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Recipe details

Ingredients

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Directions

  1. Combine coconut milk, curry and cornstarch in a bowl. Salt and pepper to taste. Set aside.
  2. Heat oil in a skillet over medium-high heat. Cook fish for about 4 to 5 minutes per side.
  3. Set aside. In the same skillet, sauté vegetables until cooked but still crunchy, about 2 to 3 minutes.
  4. Add coconut milk mixture to vegetables and bring to a boil.
  5. Reduce heat to low and let simmer for 2 to 3 minutes.
  6. Lay fillets on a bed of pasta and top with curry and coconut sauce.

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