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Comforting soup

Comforting soup

Soups | Easy | 1 hour 15 minutes
Soups
Easy
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Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 260
  • Lipides 3 g 5 %
    • Saturated fat  1 g
    • ++ Trans fat 0 g 5 %
  • Cholesterol 0 mg
  • Sodium  1610 mg 67 %
  • Carbohydrate 43 g 14 %
    • Fibre  12 g 48 %
    • Sugars  6 g
  • Protein 16 g
    • Vitamin A 50 %
    • Vitamin C 60 %
    • Calcium 10 %
    • Iron 25 %
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Recipe details

Ingredients

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Directions

  1. Heat oil in a saucepan and cook onion over medium heat for about 5 minutes, or until soft.
  2. Add garlic, chicken broth, barley, rice, carrots, and rutabaga, and bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  3. Add celery, vegetables broth, barley, rice, carrots and rutabaga, and bring to a boil.

AIDE-GOURMET'S TRICK: To save some time, use La Soupière vegetable tray from Les Prêts-à-cuire du Maraîcher available in the produce section.

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