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Braised leg of lamb with vegetables

Braised leg of lamb with vegetables

Main course | Easy | 1 hour
Main course
Easy
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Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 470
  • Lipides 16 g 25 %
    • Saturated fat  3 g
    • 16 %
  • Cholesterol 110 mg
  • Sodium  790 mg 33 %
  • Carbohydrate 42 g 14 %
    • Fibre  5 g 20 %
    • Sugars  21 g
  • Protein 40 g
    • Vitamin A 80 %
    • Vitamin C 20 %
    • Calcium 10 %
    • Iron 35 %
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Recipe details

Ingredients

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Directions

  1. Preheat oven to 180°C (350°F).
  2. In a small bowl, stir together maple syrup, mustard and thyme. Reserve half and brush remaining half all over leg of lamb.
  3. Season with salt and pepper. Reserve. Heat oil in a large ovenproof pan over medium-high heat. Sear lamb on all sides. Add veal stock, remaining mustard mixture, vegetables and garlic bulbs.
  4. Cover and cook in oven for 1 hour and 30 minutes, or until meat and vegetables are tender. Increase oven temperature to 230°C (450°F) and roast lamb uncovered for 30 minutes.
  5. Serve leg of lamb and accompanying vegetables on mashed potatoes, or with slices of whole grain bread. Spoon sauce over top. Enjoy!

Tip : Add roasted garlic to the mashed potatoes or simply spread onto the whole wheat bread slices.

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