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Veal cutlets stuffed with dates

Veal cutlets stuffed with dates

Main course | Easy | 30 minutes
Main course
Easy
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Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 310
  • Lipides 15 g 23 %
    • Saturated fat  3 g
    • ++ Trans fat 0 g 16 %
  • Cholesterol 130 mg
  • Sodium  150 mg 6 %
  • Carbohydrate 11 g 4 %
    • Fibre  2 g 8 %
    • Sugars  2 g
  • Protein 7 g
    • Vitamin A 0 %
    • Vitamin C 4 %
    • Calcium 6 %
    • Iron 15 %
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Recipe details

Ingredients

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Directions

  1. Heat 15 mL (1 tbsp.) of oil in a skillet over medium-high heat. Add dates, green onions and pistachios. Cook for 2 minutes and set aside.
  2. Lay veal on a work surface and use a knife to make a deep 2.5 cm (1 inch) incision on the side of each cutlet, without cutting completely through the meat. Stuff each cutlet with date mixture.
  3. Close using a toothpick if necessary. Sprinkle each cutlet with spice mix. Heat remaining oil in skillet over medium-high heat and cook cutlets for 5 minutes on each side or until done but slightly pink inside.
  4. Salt to taste. Serve with basmati rice and grilled zucchini ribbons.

Variation : Replace dates with apricots and add 30 mL of finely chopped fresh coriander to stuffing mixture.

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