1. Wash greens.
2. Prepare raw veggies and fruit. Combine all tuna mixture ingredients.
3. Assemble salad by placing fruits, vegetables and tuna mixture on a bed of greens.
4. Add dressing just before serving.

CHEF’S SECRET

Add toasted nuts or sunflower seeds for an extra crunch that complements the tender tuna.

• Adding a drizzle of lemon juice or some lemon zest to the tuna mixture gives the dish a refreshing touch of acidity.
• Experiment with different seasonal fruits and vegetables to keep things interesting. Strawberries in the summer or apples in the fall give the salad a whole new taste.
• Add some Parmesan shavings or chunks of feta cheese to the salad for extra-rich flavour.
• Add the dressing just before serving to maintain the freshness and crunch of the greens and raw vegetables; otherwise they can get soggy.

The Green Salad with Tuna is a celebration of fresh, delicate flavours, perfect for a light meal or a refined starter. This vibrant dish combines tender mixed greens with crunchy raw vegetables and sweet juicy fruit for a colourful, nutritious base. Rich in Omega-3, the flavour-packed texture of light tuna beautifully complements fruity, slightly tangy notes. A sauce of plain yogurt, light mayonnaise and mild curry coats the tuna, adding creaminess and a subtle spice that enhances the dish. The Sunny Italian Salad Dressing ties the Mediterranean aromas together, intertwining harmoniously with the diverse ingredients. Each bite is an exploration of textures and flavours, an invitation to savour the simplicity and freshness of the finest products.