ShoppingCart $0.00
Curried Trout Fillets

Curried Trout Fillets

Main course | Easy | 30 minutes
Main course
Easy
Show All

Nutrition Facts

  • Amount for serving % Daily Value
  • Calories 340
  • Lipides 11 g 17 %
    • Saturated fat  3 g
    • ++ Trans fat 0 g 15 %
  • Cholesterol 120 mg
  • Sodium  210 mg 9 %
  • Carbohydrate 14 g 5 %
    • Fibre  1 g 4 %
    • Sugars  13 g
  • Protein 42 g
    • Vitamin A 15 %
    • Vitamin C 10 %
    • Calcium 15 %
    • Iron 6 %
Read mode Print

Recipe details

Ingredients

Shop ingredients
Add to List

Directions

  1. Preheat oven to 200°C (400°F).
  2. Arrange trout fillets in a shallow ovenproof dish.
  3. In a bowl, stir honey, mustard and curry powder together. Add salt and pepper to taste. Spread sauce evenly over fish fillets.
  4. Bake in the oven for 12 to 15 minutes, or until fish is cooked.
  5. Serve with rice and steamed broccoli.

Recipes to discover

Fillet of trout with green grape sauce
Prep time 10 minutes
Cook time 20 minutes
Fillet of trout with green grape sauce
Rainbow trout fillets with cucumber
Prep time 5 minutes
Cook time 10 minutes
Rainbow trout fillets with cucumber
Filet of Trout Camille with Vegetables
Prep time 10 minutes
Cook time 10 minutes
Filet of Trout Camille with Vegetables
Show More

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more