Veal marinated in applesauce, honey, and soy sauce with stir-fried vegetables
Veal marinated in applesauce, honey, and soy sauce with stir-fried vegetables

Preparation time 20 minutes

Total time: 2 hours 40 minutes

Ingredients

  1. 600 g (1⅓ lb.) Quebec Milk-fed Veal cutlets
  2. 160 mL (⅔ cup) apple sauce
  3. 2 cloves garlic, chopped
  4. 3 green onions, chopped
  5. 80 mL (⅓ cup) sodium-reduced soy sauce
  6. 30 mL (2 tbsp.) toasted sesame oil
  7. 45 mL (3 tbsp.) honey
  8. A few pinches hot pepper
  9. 15 mL (1 tbsp.) vegetable oil
  10. 500 mL (2 cups) sliced shiitake mushrooms
  11. 500 mL (2 cups) sliced cremini mushrooms
  12. 4 bok choy, sliced into 2-cm (¾-in.) lengths
  13. 500 mL (2 cups) snowpeas
  14. To taste, salt and pepper
  15. 250 mL (1 cup) whole cilantro leaves

Directions

  1. Place veal cutlets in an airtight container.
  2. Mix apple sauce, garlic, green onions, soy sauce, toasted sesame oil, honey, and hot pepper together in a blender.
  3. Pour marinade over veal and marinate in fridge for 2 hours.
  4. Preheat barbecue to medium-high.
  5. Grill veal about 3 or 4 minutes per side. Transfer to a plate and let sit a few minutes before cutting into strips.
  6. Heat oil in a large skillet over high heat and sauté the mushrooms for 5 minutes until nicely browned.
  7. Add remaining vegetables and sauté another 3 or 4 minutes. Season with salt and pepper.
  8. Place vegetables in bowls and add veal strips.
  9. Garnish with cilantro leaves.

This recipe is courtesy of Tablée des chefs.

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