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Preparation time
20 minutes
Total time:
1 hour
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Ingredients
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125 mL (1/2 cup) Hot Seafood Sauce
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180 mL (3/4 cup) white wine
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15 mL (1 tablespoon) vegetable oil
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5 mL (1 teaspoon) lemon zest, finely grated
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Juice of 1 lemon
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1 garlic clove, finely chopped
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5 mL (1 teaspoon) dried oregano
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10 mL (2 teaspoons) fresh ginger, grated
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5 mL (1 teaspoon) curry powder
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To taste, salt and pepper
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4 trout fillets (750 g/1 1/2 lb in total)
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Directions
- Combine the Our Compliments® Hot Seafood Sauce with the wine, oil, lemon zest and juice, garlic, oregano, ginger, curry, salt and pepper in a large shallow oven dish. Place the trout fillets in the marinade, turning them to ensure that they are thoroughly coated with the mixture. Cover and refrigerate for 30 minutes.
- Drain off the marinade and reserve it for later use. Preheat the barbecue to medium-high. Barbecue the fish uncovered for about 3 minutes on each side or until the flesh is opaque yet still moist inside.
- Pour the reserved marinade into a small saucepan and simmer over medium-high heat for 10 minutes, stirring occasionally.
- Serve the fish with the warm marinade as a sauce, along with rice and green beans.
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