Vegetarian Italian Sub
Vegetarian Italian Sub

Preparation time 5 minutes

Total time: 20 minutes

Ingredients

  1. 4 submarine buns
  2. 15 ml (1 tbsp.) of canola oil
  3. 1 pkg of 4 (380 g) spicy vegetarian Italian sausages, cut into half rounds
  4. 1 can (398 g) of tomato sauce
  5. 1 pkg (142 g) of baby spinach
  6. 1 ml of crushed peppers
  7. 250 ml (1 cup) of shredded mozzarella cheese
  8. 1 onion, chopped
  9. To taste, salt and pepper

Directions

  1. Preheat oven to 175 °C (350 °F).

  2. Place open submarine buns on a parchment-lined baking sheet. Set aside.

  3. In a large skillet set over medium-high heat, heat oil and brown onion and sausages for 3 minutes.

  4. Reduce heat to medium and add sauce, spinach, crushed peppers, salt and pepper. Continue cooking for 2 minutes or until spinach has wilted.

  5. Top buns with sausage, sauce and spinach mixture. Cover with cheese and bake for about 8 to 10 minutes or until cheese melts.

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