Pork stir-fry with broccoli and mushrooms
Sauté de porc au brocoli et aux champignons

Preparation time 15 minutes

Total time: 25 minutes

Ingredients

  1. 30 mL (2 tbsp.) vegetable oil
  2. 250 mL (1 cup) oyster mushrooms, coarsely chopped
  3. 1 small onion, diced
  4. 1 clove garlic, finely chopped
  5. 175 g (6 oz.) pork tenderloin, cut into medallions and then thin strips
  6. 500 mL (2 cups) broccoli florets
  7. 125 mL (½ cup) sliced water chestnuts, drained
  8. 60 mL (¼ cup) chicken broth
  9. 2 mL (½ tsp.) toasted sesame oil
  10. 30 mL (2 tbsp.) sesame seeds, for garnish

Directions

  1. Heat vegetable oil in a very large, high-sided skillet or wok over high heat. Sauté the mushrooms, stirring, for 1 minute.

  2. Add the onion and garlic and continue cooking, stirring constantly, until garlic is slightly softened, about 5 minutes. Add the pork and broccoli; cook, stirring constantly, until the pork begins to brown, about 5 minutes.

  3. Add the water chestnuts, broth, and sesame oil; cook for 2 minutes. Garnish with sesame seeds. Serve on its own or with rice, rice noodles, or quinoa.

Chef’s secret

To make ahead, slice the pork tenderloin into medallions and then into thin strips; place in freezer bag and freeze for up to a month.

Cookie collection and updated privacy commitment

We have updated our privacy commitment and are now collecting cookies to provide you with ads tailored to your interest across the internet. For more information about cookies and how to disable cookies, visit our privacy commitment. Learn more