1. Divide the rolled oats into two glass jars with lids.
2. Combine the yogurt, almond beverage, honey, and nutmeg in a bowl.
3. Pour the yogurt mixture over the oats; they will soak up the liquid overnight.
4. Add the mango cubes.
5. Screw on the lids and place the jars in the fridge overnight.

Advice from Hubert Cormier, nutrionist-dietitian:

If you're short on time or if you don't have fresh fruit on hand, use canned fruit. You can also use unsweetened fruit compote in place of fruit.

Next-morning oatmeal is the perfect breakfast for people on the go. It's easy to carry on public transit and then eat at work or at school. I love the infinite flavour combinations. Just choose plain Greek yogurt or any flavoured yogurt and add a serving of fruit. As for me, I love mango. I cut it into cubes that I add to my yogurt and oat mixture. You can stir it all together, but don't have to.

Taken from Ma table festive - yogourt, Hubert Cormier, nutritionniste-diététiste, Éditions La Semaine.