Maple Onion Soup
Maple Onion Soup

Preparation time 20 minutes

Total time: 1 hour 15 minutes

Ingredients

  1. 45 mL (3 tbsp) canola oil
  2. 2 kg (5 lb.) sweet onions
  3. 3 cloves garlic, finely chopped
  4. 125 mL (½ cup) Compliments Organic 100 % Pure Maple Syrup
  5. 1 carton (or 900 mL ) Compliments Fat Free Beef Broth
  6. 15 mL (1 tbsp.)chopped fresh thyme
  7. To taste, salt and pepper
  8. 6 slices baguette, toasted
  9. 500 mL (2 cups) shredded aged cheddar cheese

Directions

  1. Heat oil in a Dutch oven set over medium heat. Add onion and cook, stirring frequently, for 30 minutes or until caramelized. Add garlic and cook for 30 seconds. Stir in maple syrup.
  2. Add the broth and half of thyme, and bring to a boil. Reduce heat and simmer for 20 minutes. Season to taste with salt and pepper. Preheat broiler.
  3. Divide soup into 6 ovenproof bowls. Top each bowl with one toast slices of toasted breads and about 80 mL (1/3 cup) of cheese. Broil for 2 or 3 minutes or until cheese melts and lightly browns. Sprinkle with remaining thyme and serve.

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