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Preparation time
5 minutes
Total time:
5 minutes
Serves
5
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Ingredients
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45 ml (3 tbsp.) Maple syrup, or maple butter, or maple sugar
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250 ml (1 cup) Plain Greek yogurt, 2% M.F. or less
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5 ml (1 tsp.) Finely chopped fresh ginger (optional)
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Fresh fruits
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Directions
- In a bowl, place the syrup, sugar or maple butter.
- Gradually add the yogurt and the ginger. Mix well.
- Enjoy with fresh fruit (bananas, strawberries, apples, pineapple, clementines, etc.)
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