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Preparation time
10 minutes
Total time:
30 minutes
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Ingredients
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3 onions, thinly sliced
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1/3 cup (75 ml) olive oil
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1 lb (454 g) skinless, boneless haddock
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3 tbsp (45 ml) lemon juice
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2 garlic cloves, chopped
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½ tsp red pepper flakes
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¾ lb (340 g) spaghetti
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1 cup (45 g) chopped cilantro
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1 lemon, grated zest
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To taste, salt
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To taste, pepper
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Directions
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In a large non-stick skillet over medium heat, soften the onions in the oil until they begin to brown. Add the fish and lemon juice. Continue cooking for about 5 minutes or until the fish is cooked and flakes easily. Add the garlic and red pepper flakes. Continue cooking for 1 minute. Season with salt and pepper.
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Meanwhile, in a large pot of salted boiling water, cook the spaghetti al dente. Reserve 1 cup (250 ml) of the cooking water. Drain.
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In the skillet, add the spaghetti, ½ cup (125 ml) of the cooking water, the cilantro and lemon zest to the fish mixture. Toss gently. Add cooking water or oil if needed. Adjust the seasoning.
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