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Preparation time
5 minutes
Total time:
30 minutes
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Ingredients
Refreshing Cooler
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1 L (4 cups) your favourite fruit juice
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1 L (4 cups) Tangerine-Lime Sparkling Water Beverage
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To taste, drops of lemon juice
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4 to 5 ice cubes
Tropical punch
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1 L (4 cups) passion fruit juice
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500 ml (2 cups) Cranberry Raspberry Cocktail
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500 ml (2 cups) pineapple juice
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50 ml (1/4 cup) lime juice
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4 to 5 ice cubes
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A few watermelon chunks (to add to each glass)
Smoothie
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1 L (4 cups) orange juice (or other juice)
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750 ml (3 cups) milk
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500 ml (2 cups) puréed fruit (strawberries, raspberries, etc.)
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4 to 5 ice cubes
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Directions
- For each cocktail, pour half the quantity indicated for each ingredient into a blender.
- Mix for several minutes. Serve immediately in punch glasses.
- Repeat with remainder of ingredients.
- To make your drinks even more attractive, add a slice of star fruit, cherries and a straw or little umbrella!
- This summer, drink your fruit! The lazy, hazy days of summer are finally here! Whether you're at the pool or beach, it's important to stay hydrated, so take advantage of these recipes to meet your quota of 6 to 8 glasses of liquids per day.
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