Chicken and peanut meal salad
Chicken and peanut meal salad

Preparation time 15 minutes

Total time: 30 minutes

Ingredients

  1. 125 mL (1/2 cup) chopped fresh coriander
  2. 250 mL (1 cup) clementine or mandarin chunks
  3. 2 green onions
  4. 1 sweet red pepper
  5. 500 mL (2 cups) alfalfa sprouts
  6. 1 L (4 cups) Compliments Spring Mix lettuce
  7. 10 mL (2 teaspoons) Compliments canola oil
  8. 4 skinless boneless chicken breasts
  9. To taste, Black pepper
  10. 2 mL (1/2 teaspoon) hot pepper flakes
  11. 15 mL (1 tablespoon) Compliments orange juice
  12. 15 mL (1 tablespoon) soy sauce
  13. 60 mL (1/4 cup) boiling water
  14. 60 mL (1/4 cup) Compliments Balance peanut butter

Directions

  1. In a bowl, whisk together the first six ingredients to obtain a smooth sauce. Set aside.

  2. Brush chicken breasts with oil and grill on the barbecue over medium heat for 5 minutes per side, or until no longer pink inside. Cut into strips and reserve.

  3. Garnish each of 4 large plates with a bed of the mixed lettuce. Top with alfalfa sprouts, red pepper, chicken, green onions, fruit and coriander, dividing evenly among salads. Pour peanut sauce over top and serve

  4. immediately.

Gourmet tip:
Add a little crunchiness to your salad by garnishing with a few roasted peanuts!

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