Cabbage soup
Cabbage soup

Preparation time 15 minutes

Total time: 1 hour

Ingredients

  1. 5 mL (1 tsp.) canola oil
  2. 15 mL (2 tbsp.) butter
  3. ½ small onion
  4. 2 celery stalks
  5. 2 carrots
  6. 1.25 L (5 cups) chicken broth, 35% less sodium
  7. 1/4 green cabbage,
  8. 1/2 red pepper,
  9. 2 green onions,
  10. 30 mL (2 tbsp.) finely chopped celery leaves
  11. 30 mL (2 tbsp.) finely chopped chives
  12. 30 mL (2 tbsp.) finely chopped parsley
  13. 90 g (3 oz.) cheese curds
  14. To taste, Freshly ground pepper

Directions

  1. Heat the oil and butter in a large saucepan over medium heat. Add the onion, celery, and carrots and sauté 5 to 7 minutes, stirring regularly, until onions are translucent.
  2. Add the chicken broth and cabbage. Bring to a boil over high heat. Reduce h eat to medium-low and simmer, partially covered, for 15 to 20 minutes.
  3. Add the pepper, green onion, celery leaves, parsley, and chives and continue cooking for 5 minutes.
  4. To serve, place cheese curds in bowls. Ladle steaming hot soup over top and sprinkle with freshly ground pepper. Enjoy.
VARIATION: Replace cabbage with an express cole slaw mix.

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