Broiled Dijon-crusted sole with lemons
Broiled Dijon-crusted sole with lemons

Preparation time 5 minutes

Total time: 20 minutes

Ingredients

  1. 8 Compliments, balance wild sole fillets, thawed
  2. 2 mL (½ tsp.) salt
  3. 30 mL (2 tbsp.) whole-grain mustard
  4. 60 mL (¼ cup) fresh dill, coarsely chopped
  5. To taste, pepper
  6. 4 slices lemon, 5 mm (¼ in.) thick

Directions

  1. Place the rack in the upper part of the oven and preheat broiler. 

  2. Pat fish dry with paper towel and place on a foil-lined baking sheet. 

  3. Season each fillet with salt and spread with mustard using the back of a spoon; sprinkle with dill and pepper. 

  4. Place lemon slices next to the fish in a single layer. 

  5. Broil for 8 to 12 minutes, or until fish is opaque and lemons are lightly charred and juicy. 

  6. Serve fish topped with lemon slices. 

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