Asian veal stir-fry
Asian veal stir-fry

Preparation time 8 minutes

Total time: 30 minutes

Ingredients

  1. 45 ml (3 tbsp.) low-salt soy sauce
  2. 60 ml (1/4 cup) orange juice
  3. 375 ml (11/2 cups) sliced fresh mushrooms
  4. 375 ml (11/2 cups) snow peas
  5. 1 red pepper
  6. 1 green pepper
  7. 1/2 red onion
  8. 1 Quebec Milk-Fed Veal tenderloin, about 330 g (3/4 lb.)
  9. 15 ml (1 tbsp.) Compliments olive oil
  10. 30 ml (2 tbsp.) honey
  11. 15 ml (1 tbsp.) grated fresh ginger
  12. To taste, pepper
  13. 375 ml (11/2 cups) fresh bean sprouts
  14. To taste, Fresh coriander leaves

Directions

  1. Heat oil in a large wok or non-stick pan over medium-high heat.
  2. Lightly brown veal for 2 to 3 minutes and set aside in a covered dish.
  3. Sauté onion, peppers and peas in wok for 3 to 4 minutes. Add mushrooms and continue cooking for 2 minutes.
  4. Add orange juice, soy sauce, honey and ginger. Mix thoroughly and bring to a boil for 1 to 2 minutes. Pepper to taste.
  5. Add veal and bean sprouts. Heat mixture, stirring for 2 minutes.
  6. Serve immediately over rice vermicelli and garnish with coriander leaves.

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