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Preparation time
10 minutes
Total time:
20 minutes
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Ingredients
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1 bag (340 g) sliced carrots
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500 mL (2 cups) broccoli florets
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15 mL (1 tbsp.) original Becel margarine
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½ red pepper, chopped
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15 mL (1 tbsp.) sesame seeds
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10 mL (2 tsp.) chopped fresh ginger
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1 garlic clove, finely chopped
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To taste, salt and pepper
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Directions
- In a large saucepan, cook carrots in a little water until tender, about 5 minutes. Add broccoli and simmer until cooked, about 3 minutes. Drain and set aside.
- Melt margarine in large skillet over medium heat and sauté the red pepper, sesame seeds, ginger, and garlic until pepper has softened, about 3 minutes.
- Add the carrots and broccoli to skillet, stirring often to reheat them. Season with salt and pepper to taste and then serve.
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